Thursday, October 7, 2010
Weight Loss, Body Detox And Anti Aging Are All Connected
The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works. But for a huge number of the population this is just not going to work, try as they may.
The missing factor in a successful weight loss program is the cleansing of your colon. If you are not familiar with colon cleansing then this may sound like an odd statement to make. But, consider this; a backed up colon will not only prevent weight loss, but will also cause a whole host of other symptoms such as:
-Always tired and sluggish
-Interrupted sleep
-Weight gain
-Aches and pains
-Premature wrinkling of the skin
-Unexplained skin rashes
-Constipation or diarrhea
-Bloating and gas
-Menstrual cramping
-Headaches
These are only some of the symptoms of a clogged toxic colon. What does this have to do with weight loss?
In a normally functioning colon, the food we ingest gets broken down, nutrients are absorbed in the small and large intestine, the friendly flora produce b-vitamins and nutrients are sent to the rest of the body where all the cells are fed. This normal function produces the hormones we need and keeps the metabolism high and allows for weight management. The problem with today’s environment is that it is toxic from all the chemicals, pesticides and pollutants we are bombarded with on a constant basis.
Another huge factor is mans craving to change things all the time and that includes food. In the name of profit, the food industry is reinventing food and changing them from their natural wholesome form and adding preservatives, dyes and coloring which dramatically alter the foods we eat. It creates great profit, and the shareholders are happy, but this is at the expense of our health.
All you need to do is look around you at Americans and the answer is there for all to see. We are an obese, tired nation. Foods such as white flour, rice, pastas, dairy products, hormone filled meats and sliced meats full of sodium nitrates and processed food wreak havoc with our digestive system.
The food we eat should be digested and eliminated in 2 to 3 days, but with processed food it can take 5 to 6 days.
Undigested food starts clogging in your large intestine making it difficult for it to absorb the nutrients you need. As you get further backed up this material becomes toxic and hard making it very difficult to eliminate. You could literally have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that future eliminations become difficult and constipation sets in.
When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through the skin and odd unexplained rashes appear. Premature wrinkling can occur and metabolism slows making it difficult to lose weight.
If you want to lose weight, get healthy, look and feel better, then do a good colon cleanse first. Take care of the toxic build up and you may feel like a million bucks. You’ll then lose weight, and if you eat the right foods, drink a lot of water and exercise; you should be able to reach your goal. (It would not hurt to follow with a liver and kidney cleanse)!
Disclaimer: The above is offered as information only and is not meant to diagnose or treat any disease. Always consult a qualified health care practitioner before attempting any detox program.
The missing factor in a successful weight loss program is the cleansing of your colon. If you are not familiar with colon cleansing then this may sound like an odd statement to make. But, consider this; a backed up colon will not only prevent weight loss, but will also cause a whole host of other symptoms such as:
-Always tired and sluggish
-Interrupted sleep
-Weight gain
-Aches and pains
-Premature wrinkling of the skin
-Unexplained skin rashes
-Constipation or diarrhea
-Bloating and gas
-Menstrual cramping
-Headaches
These are only some of the symptoms of a clogged toxic colon. What does this have to do with weight loss?
In a normally functioning colon, the food we ingest gets broken down, nutrients are absorbed in the small and large intestine, the friendly flora produce b-vitamins and nutrients are sent to the rest of the body where all the cells are fed. This normal function produces the hormones we need and keeps the metabolism high and allows for weight management. The problem with today’s environment is that it is toxic from all the chemicals, pesticides and pollutants we are bombarded with on a constant basis.
Another huge factor is mans craving to change things all the time and that includes food. In the name of profit, the food industry is reinventing food and changing them from their natural wholesome form and adding preservatives, dyes and coloring which dramatically alter the foods we eat. It creates great profit, and the shareholders are happy, but this is at the expense of our health.
All you need to do is look around you at Americans and the answer is there for all to see. We are an obese, tired nation. Foods such as white flour, rice, pastas, dairy products, hormone filled meats and sliced meats full of sodium nitrates and processed food wreak havoc with our digestive system.
The food we eat should be digested and eliminated in 2 to 3 days, but with processed food it can take 5 to 6 days.
Undigested food starts clogging in your large intestine making it difficult for it to absorb the nutrients you need. As you get further backed up this material becomes toxic and hard making it very difficult to eliminate. You could literally have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that future eliminations become difficult and constipation sets in.
When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through the skin and odd unexplained rashes appear. Premature wrinkling can occur and metabolism slows making it difficult to lose weight.
If you want to lose weight, get healthy, look and feel better, then do a good colon cleanse first. Take care of the toxic build up and you may feel like a million bucks. You’ll then lose weight, and if you eat the right foods, drink a lot of water and exercise; you should be able to reach your goal. (It would not hurt to follow with a liver and kidney cleanse)!
Disclaimer: The above is offered as information only and is not meant to diagnose or treat any disease. Always consult a qualified health care practitioner before attempting any detox program.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(997)
-
▼
October
(724)
- Weight Loss Tip #9: Don't be a New Year's Casualty!
- Weight Loss Tip #8: Have Your Cake and Burn it Off...
- Weight Loss Tip #7: You Become Who You Hang Around
- Weight Loss Tip #6: Using Antioxidants in Your Wei...
- Weight Loss Tip #5: Trim Down Your Waist to Avoid ...
- Weight Loss Tip #4 Protecting Your Spine and Lower...
- Weight Loss Tip #3: Moderate Drinking May Help You...
- Weight Loss Tip #2: How to Pick a Good Personal Tr...
- Weight Loss Tip #1: Why Most Fail and Only a Few S...
- Weight Loss through Foods that Fight Fat
- Weight loss techniques
- Weight Loss Survey: Why Dieters Fail To Lose Weight
- Weight Loss Surgery Risks And Benefits
- Weight Loss Surgery Has Become A Necessary Step
- Weight Loss Surgery: What Are The Options?
- Weight Loss Surgery, Is It A Safe Option?
- Weight loss surgeries are not a cure. . . but a tool
- Weight Loss Support Is Critical
- Weight loss supplements buying tips
- Weight Loss Success Results from Finding the Right...
- Weight Loss Strategies
- Weight Loss Starts in Your Head!
- Weight Loss Secrets Your Trainer Doesn't Want You ...
- Weight Loss Secrets You Already Know
- Weight Loss Secrets Revealed
- Weight Loss Scams - What Have You Got To Lose!
- Weight Loss Psychology - Tips For Easier Dieting
- Weight Loss Products : A Great Alternative to Norm...
- Weight Loss Products – “Spoilt” For Choice
- Weight Loss Product Review
- Weight Loss Problems Gone Forever
- Weight Loss Plan
- Weight Loss Pills- Magic or Risk
- Weight Loss Pills Explained
- Weight Loss Pills: Are They Safe?
- Weight Loss Pills – Common Questions Answered
- Weight Loss Or Fat Loss - Important Differences To...
- Weight Loss Newbies: The Beginner's Guide to Losin...
- Weight Loss Myths Exposed
- Weight Loss Myths and Corresponding Facts
- Weight Loss Myths
- Weight Loss Motivation Guidelines
- Weight Loss Motivation: Mastering the Motivation t...
- Weight Loss Motivation – How To Find It And Keep It!
- Weight Loss Medication
- Weight Loss Made Easy
- Weight Loss Issues-Can You Be Cellulite Free
- Weight Loss Is Just Simple Math
- Weight Loss is all to do with Calories
- Weight Loss Instructions
- Weight Loss Helps Prevent Diabetes
- Weight Loss Helps Prevent Diabetes
- Weight Loss Helps Prevent Diabetes
- Weight loss for Couch Potatoes - Don't Get up, I'l...
- Weight loss for beginners
- Weight Loss Drug - Ideal cure for the ailment call...
- Weight Loss Discussion - To Be Or Not To Be Fat??
- Weight Loss Discipline
- Weight Loss Diets: How To Make Them Work
- Weight Loss Diets - A Review Of 4 Popular Diets
- Weight Loss Diet Plan Health Food Delivery Services
- Weight Loss Diary Day 3
- Weight Loss Diary Day 2
- Weight Loss Diary, Day 1
- Weight Loss Diary 15
- Weight Loss Diary 14
- Weight Loss Diary 13
- Weight Loss Diary 12
- Weight Loss Diary 11
- Weight Loss Diary 10
- Weight Loss Diary 9
- Weight Loss Diary 7
- Weight Loss Diary 6
- Weight Loss Diary
- Weight Loss Benefits Of Hoodia Gordonii
- Weight Loss Attitudes
- Weight Loss At Work: Non-Food Rewards
- Weight Loss As An Added Bonus
- Weight Loss And The Theory Of Constraints
- Weight Loss And The Proper Nutrition.
- Weight Loss and Phentermine
- Weight Loss And Nutritional Myths
- Weight Loss and Motivation
- Weight loss and Dieting Plan
- Weight Loss and Diet Pills
- Weight Loss And Appetite Suppressants - Hoodia
- Weight Loss After Pregnancy - What They Didn´t Tel...
- Weight Loss After Pregnancy
- Weight Loss Advice For Men
- Weight Loss - Your Eating Habits Hold The Key To Y...
- Weight Loss - Which Is Better, High or Low Intensi...
- Weight Loss: Tweaking Your Lifestyle
- Weight Loss: The All Natural way without Gimmicks
- Weight Loss: Setting Reasonable Long Term Goals
- Weight Loss, It Maybe More Healthy Than You Think
- Weight Loss, Fitness Motivation & Your Subconsciou...
- Weight Loss, Dotti's Way
- Weight Loss: Don't Eat More Than You Can Lift
- Weight Loss, Diet, Health, Fitness, And Eating Dis...
- Weight Loss `Clarity` Still Confusing
-
▼
October
(724)
No comments:
Post a Comment